15 Types of Clutter and How to Resolve Each

Subliminal visual noise in the home, often referred to as visual clutter, can significantly impact mental well-being, potentially leading to increased levels of anxiety. Visual clutter comprises any unnecessary, overwhelming, or chaotic visual stimuli that occupy the visual field, making it hard for the brain to process information and maintain focus. The concept of visual noise goes beyond mere aesthetics; it delves into the cognitive load imposed by disorganized and excessive stimuli. Understanding how specific types of visual clutter contribute to anxiety can help individuals create more calming and organized living environments.